Surviving Medical System Collapse


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Surviving Medical System Collapse

Patrick58 338 posts, incept 2019-08-08
2023-03-30 08:52:43

Great advice KD!

I would add to your list a "strong desire" to get one's BMI down to "ideal", at least as a "Goal". (Eating mainly good foods), seconded by "getting some free vitamin D", and "outdoor exercise". (At least for me ... my mood improves dramatically by a few hours outside in the sun).

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