@Cmoledor Google threatened to ban both my and Sarah's Adsense accounts for "medical misinformation" over my ~10 year old articles on what going low-carb did in my personal body.

So fuck that shit.

@Greenacr yep. Physical activity, however, too close to bedtime will fuck with you. The cut-off is about 3 hours or so before you go to bed.

But for the best metabolic response you want to exercise fasted, meaning in the morning before any calories of any sort go into your pie hole.

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