I started keto July 23.
"all you need to do is stand upright naked against a wall, bend only at the neck and look down; if you can't see your junk odds are extremely high your fasting insulin level is high."
Yep. That was me then. I can see it now.

"@Shadowmask; I removed 60lbs in approximately 9 months"
Yep. It has been almost 6 months and I have lost 50 honest pounds (by honest I mean I have kept my weight steady since New Years day). No longer "overweight".

"The side effects from stopping that include your pants falling off."
Yep. I found a pair of Jeans I bought a couple years ago - size 44. And I have gone through size 38 and down to a size 36 (comfortably with my shirt tucked in)


I am very excited about it. Its been the easiest weight loss I've ever tried.