|
|
 RSS available
Fact: There is no immunity or protection against The Law of Scoreboards. Did you know: What the media does NOT want you to read is at https://market-ticker.org/nad. You are not signed on; if you are a visitor please register for a free account! |
|
| The Market Ticker Single Post Display (Show in context) |
|
| Top | Login | FAQ | Register | Clear Cookie |
| User Info | As You Are Waking Up.....; entered at 2024-11-29 21:38:06 | |||
|
Dunhamg Posts: 7 Registered: 2021-09-19 Iowa 
|
Thanks to your influence and reading a couple of books by David Goggins I got motivated to start running this year at 51 and have now done a few 5Ks and a half marathon. Ran a 5K yesterday in MN and set a new race PR of 24:33 about four minutes faster than I did my first 5K in April. I lost about 35 lbs since Feb as well. Thanks again for all of the education and motivation to stay in better shape. Grady 2024-11-29 21:38:06
| |||