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| User Info | 'People Lose A Little Bit Of Weight'; entered at 2024-11-25 08:37:33 | |||
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Smokeyblonde13 Posts: 440 Registered: 2021-10-29 Phoenix 
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Of course one isn't going to loose wwight if eat by Fed guidelines! Been there, tried that and Drucker is absolutely correct: only lost a little bit of weight. It was only when I cut out HFCS and fast food and ate natural foods, cooked at home with no seed oils did I actually lose weight and keep it off. Once in a while I "cheat", and I can totally feel it without fancy tech, and the length of time between "cheating" episodes keeps getting longer and longer. (Except the fish & chips at the local Irish pub - but totally worth it!) 2024-11-25 08:37:33
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