Comrader
662 posts, incept 2010-06-10
2020-03-07 22:11:16
I started the couch to 5k several years ago along with the low carb diet karl at your suggestion. It has changed my life. I have been running a 5k almost every day, 4 to 6 days a week. I take my daughters dogs with me and it is the highlight of their day also. I have been running trails lately and I plan on doing the Pa. portion of the appalachian trail this summer with the dogs. I have had asthma all my life and was told that I had signs of COPD before starting this. I will be 68 this summer. Im not worried about the virus killing me but am concerned about the economic impact on us all. Im sure that the ticker readers are ready for whatever is ahead.