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User Info Wanna Die?; entered at 2020-02-25 14:00:55
Mangymutt
Posts: 1889
Registered: 2015-05-03 Vancouver WA
Whitehat - I would like to challenge your "eating high fat, low carb, is not will power" statement.

We live in a world of lies, they start when our parents don't allow critical thinking. They continue through false information in the ads we see. The school system gives "Free" lunches based on the lie of the food pyramid. Our friends family and society tells us we need to eat carbs. It becomes ingrained in our psyche, our habits and our culture.

There is no industry out there that will support our choice to eat a high fat diet. Health Care is based off making fat sick people healthy. They want us fat and sick. Insurance is stealing us blind because too many people think they can eat whatever they want as they wait patently for the magic Skinny Pill. And the food industry certainly wants us consuming more food, therefore they put fast carbs into EVERYTHING.

I am not saying once you understand the lies, and learn what the benefits to eating correctly are that it doesn't become much easier to get on and stay on that path. But it does take most people some effort to get there and stay there. And falling off the wagon is not the end of the world, only a mistep along the jurney.

I do believe it takes great will power for most to start the process. However with time it becomes much easier as you can actually feel the ickiness of overloading on fast carbs. And once people realize they are poisening themselves the will power becomes a new culture.

Anyway that is my 2 cents, please do not spend them all in one place.
2020-02-25 14:00:55