The Market Ticker
Rss Icon RSS available
You are not signed on; if you are a visitor please register for a free account!
The Market Ticker Single Post Display (Show in context)
User: Not logged on
Top Login FAQ Register Clear Cookie
User Info The Low-Hanging Fruit; entered at 2017-03-04 22:39:51
Mjsmith
Posts: 148
Registered: 2011-12-08 United States
Quote:
If you eat low-carb you'll almost-automatically wind up fasting a good part of the day, provided you actually listen to your body (e.g. eat only when actually hungry.)

Why? Because you won't be hungry until around noon. If you went to bed at ~10:00 PM the previous evening.....


As a HFLCMP convert, I can testify that this is exactly my experience. I have NO appetite in the mornings. I am NOT hungry and have no desire to eat anything until well after noon.



2017-03-04 22:39:51