in Personal Health , 291 references
I'm going to be really rude this morning because frankly I've seen too much BS in the comments section and elsewhere to keep my mouth shut or be nice in response any more.
Notice that it says exactly nothing about the form or type of exercise you engage in (or don't), nor does it say anything about trying to set personal records in how much you (over)pay for various forms of food, most-particularly playing the so-called "organic", "free-range" or any other sort of horsecrap game in your infantile attempt to play "more expensive is better."
I refused to approve a few comments on that article, and ones before it, which boiled down to "watch me show you how rich I am because I paid $6/dz for eggs so they'd have a magic label on the package."
Might there be some further, small and incremental benefit from that? Maybe. But the point here is further, small and incremental.
I argue that this sort of crap is in fact destructive to the larger issue in that by strutting around showing off your wallet size you are providing a disincentive to millions of Americans by, in effect, claiming that unless you're rich you can't afford to quit stuffing your pie hole with crap.
That's a lie, by the way and to the extent you run it in public you ought to be called on it and shunned.
Oh I'm sure I'll get hate mail for this column, but I'm used to it. If it gets one person who thinks they have to buy $6/dz eggs in order to change their life when the $1.99/dz ones will do just as well along with the mass-produced Kraft brick cheese and mass-produced salted butter in their omelette at less than half the cost, when the alternative was a breakfast full of cereal and other garbage, then it's been worth it.
My refrigerator has mass-market eggs, butter and cheese in it for said omelette. I can afford the $6 eggs but I refuse to pay three times the price for something that might have tiny incremental benefits when I can get 80% or more of the benefit with the $2 eggs.
You folks arguing for the "organic" nonsense, in my experience, nearly all wind up destroying the benefit you would get from that 80% by eating other trash, but still think you're doing good. Rather than nuke some mass-produced and frozen brussel sprouts with mass-produced salted butter for lunch you instead have a "whole wheat" sandwich and suck up enough refined carbs to spike your insulin levels, utterly destroying any benefit in terms of body weight control and health you could have gotten from the eggs!
You pat yourself on the back but obtain nothing beyond a lighter wallet and another peacock feather that you then dutifully stick in your asshole and parade around showing off.
Sorry folks, no $ale. The simple fact of the matter is that 80% of the solution to nearly any problem can be had at reasonable cost provided you don't go ape-shit trying to play this sort of game. Arguing that people ought to blow money most of the population does not have on trying to achieve the last 20% before expending the effort and time, at much lower cost, to get the 80% solution taken care of is not only stupid it's actively destructive.
Feel free to do that on your own time and space, but around here if you get obnoxious enough about it I'll be happy to hammer you with this:
Yes, that's a 30 second Photoshop hack job. And?