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|User Info||Ten Things Update: 2011; entered at 2011-06-10 12:59:40|
Registered: 2010-09-16 Philadelphia, PA
Vibrams are nice; steer clear of the heavily marketed Nike Free - just one more attempt by the Beaverton behemoth to cash in on the trend toward free form running.|
One caution from a 60 year old coot that still bangs out an occasional half marathon - DON'T switch to Vibrams overnite. You need to gradually transition from "normal" running shoes to Vibrams (or, if you're really daring, barefoot). If you make the switch cold turkey, you'll screw up your lower legs something fierce, since your foot will strike the ground in a fashion completely new.